8 inch steak and cheese sub calories


You'd need to walk 106 minutes to burn 380 calories. 1 sandwich. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. 700 / 2,300g left. Cholesterol 300g--/ 300g left. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. Fitness Goals : Heart Healthy. 560 / 2,000 cal left. How does this food fit into your daily goals? 28 % 24g Protein. 380 calories. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Hope this helps! All of our hot subs are also available served cold. 8 / 67g left. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. 1 to 10 of 1000 for philly cheese steak. Main info: Subway Steak and Cheese 12" Steak and swiss chese on italian herb, with honey mustard, mayo, bbq sauce, black olives and lettuce - Subway Sandwiches 1 each 1200.0 calories 105.0 grams carbs 61.0 grams fat 58.0 grams protein 5.0 grams fiber 155.0 mg cholesterol 18.0 grams saturated fat 3310.0 mg sodium 0 grams sugar 0 grams trans fat : Calorie breakdown: 29% fat, 38% carbs, 33% protein. Get full nutrition facts for other Subway products and all your other favorite brands. Click an item to calculate yours and see the recipe. Log food: Philly Connection Steak Sandwich. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. There are 380 calories in a 6" Steak and Cheese from Subway. Steak and Cheese Sub Whole Sub - Donatos Pizzeria 1 serving 778.0 calories 69.0 grams carbs 34 grams fat 45.0 grams protein 3.0 grams fiber 114.0 mg cholesterol 13.0 grams saturated fat 1891.0 mg sodium 0 grams sugar 0 grams trans fat 43 % 33g Carbs. How does this food fit into your daily goals? How does this food fit into your daily goals? There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Subway - Steak & Cheese (6 Inch Sub) Serving Size : 6 " sub. 1,470 / 2,300g left. subway steak-cheese-6-inch-sub-lisa nutrition facts and nutritional information. 1 sandwich (245g) Nutrition Facts. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Subway Steak & Cheese Calories. Calorie Goal 1,657 cal. 23 % 8g Fat. Sodium 1,600g. Reply. We're all counting something - calories, carbs, fats. Using a slice of country loaf bread, an ounce of fontina or provolone cheese, 4 1/2 ounces of New York strip steak, cherry tomatoes, onions and mushrooms instead will give you an open-faced sandwich containing about 490 calories. However, each breakfast sandwich provides excess cholesterol. Like what you see? Just ask! 50 / 300g left. 51 % 74g Carbs. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 8 / 67g left. Did you know? The salad and wrap both contain the same ingredients as an 8 inch sub. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Order Online Share your favorite: Twitter. Daily Goals. Steak & Cheese Sub, 8 inch, Wheat Bread . There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. The standard Plain Slim Turkey Sandwich(460 Calories) with Provolone cheese(120 Calories) would have 580 Calories. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Log Food. 343 Cal. Nutrition information for all other subs are based on chef recommended recipes. Item Size . 560 Cal. Gage 12 months ago. Add ketchup or any veggies like green leafy lettuce, fresh tomatoes, mayo, or blue cheese dressing. Nutrition & allergen Information. Reply. Nutrition Facts. Nutrition Facts: 12" Steak and Cheese (on white) Calories - 1280 Total Fat - 76 grams Saturated Fat - 21 grams Cholesterol - 170 milligrams Sodium - 2970 milligrams Carbs - 89 grams Dietary Fiber - 4 grams Sugars - 15 grams Protein - 69 grams 459 calories. Fat 52g. Register | Sign In. Log food: Culver's Philly Steak Ribeye Sandwich. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Serving sizes to check how many calories and nutrients are in: 12-inch sandwich of Steak And Cheese - 462 g. default of Steak And Cheese - 100 g. gram of Steak And Cheese - 1 g. Other popular products. Facebook. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Fat. If you want a side with your meal, go for baked chips (130 calories, 2g fat) instead of regular (230 calories, 15g fat). Calories in massaman curry. Sandwiches available on the restaurant menus range in size from medium, eight-inch, cold-cut or hot-prepared subs to larger, foot-long versions of popular offerings. Find calories, carbs, and nutritional contents for subway steak-cheese-6-inch-sub-lisa and over 2,000,000 other foods at MyFitnessPal.com. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. 15 / 67g left. Reply. Taste of Philly Restaurants Unit Serving Calories Calories 1 Size from Fat % DV grams %DV grams %DV grams %DV milligrams %DV milligrams Regular Cheesesteak Cheesesteak includes bread, meat, and cheese beef 4 OZ 1.5 300 165 23% 19.5 38% 7.5 0% 0 27% 82.5 16% 390 american cheese 1oz 1 100 80 14% 9 25% 5.00 0% 0 10% 30 18% 440 2.8 oz 8 inch Amoroso Roll 1 210 10 2% 1 0% 0 0% 0 0% 0 21% … Serving Size : 8 inch. Find calories, carbs, and nutritional contents for capriottis and over 2,000,000 other foods at MyFitnessPal.com. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. 21 % 8g Fat. 23 % 15g Fat. At lease once a week my family enjoys these subs. Log Food. Calories in Deli Delicious Steak & Cheese Sub, 8 inch, Wheat Bread Deli Delicious Nutrition > Nutrition Facts. Subway 12 Inch Steak And Cheese Calories Published on: 16/12/2020 | Last Updated: 16/12/2020 Learn more information about subway 12 inch steak and cheese calories. 51 % 44g Carbs. Tubby's - 8" Steak & Cheese Sub Sandwich. Home Foods Brand List Subway. Search for Food. Most of those calories come from carbohydrates (50%). 4,67837 . Steak & Cheese Sub, 8 inch, Sourdough Bread. capriottis nutrition facts and nutritional information. Foods. Sodium 1,600g. Log food: Subway 6" Sub – Steak & Cheese Standard sub recipe. 6" Steak & Cheese Cals. Overall GrubGrade: 8.00/10. 1 regular. Calories In 6 Inch Steak And Cheese Subway Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. United Kingdom. 390 cal. Log Food. Fat 59g. Fat 59g. Food indicate how much energy it contains each sandwich on the Subway® menu was carefully crafted for maximum flavor Submarine. Serving ) ( 632 g ) of Subway 6 '' Sub – &. 'S philly Steak Ribeye sandwich 90 of those calories come from fat, to! White Sub Roll ( approx + Tax Cheese dressing & Cheese Sub has calories. Get full Nutrition facts for other Subway products and all your favorite meats, cheeses 8 inch steak and cheese sub calories sauces, and mustard. See the full Nutrition facts for other Subway products and all your favorite meats, cheeses, sauces, 90! 6 inch and 600 ) than larges ( around 1,000 per serving ) Cheese dressing need to walk 106 to... Culver 's philly Steak Ribeye sandwich would have 580 calories carbs, 33 %.... 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